I work with women who believe an “OK” life is not enough. They want to change, grow, improve and achieve personal and professional success. My purpose is to give them the tools and resources they need and to empower them in their transformation process.
Hi, my name is Verónica Moreno and I am a professional Coach and Therapist.
If you are reading this, most likely you are interested in personal development. Having an average life is not what you aim for.
Thinking that life is about getting a job to survive, ending up with a partner to have the same arguments again and again and living the same grey routine makes you sick. Congratulations! Non-conformity is the first step to success. And I am here to help.
I believe life is about making the most of our potential. Knowing ourselves better, looking inside and making our dark side shine, living experiences, prioritising our wellbeing, going out of our comfort zone and improving every day.
Live life to the full
And I firmly believe that everyone can achieve a life full of success and joy. It is very common to not even know where to start, but it is just a matter of having the right tools and being open to change.
By working with my clients I have realised that most of them have similar concerns and doubts: self-confidence, what to do with emotions, how to improve relationships, how to achieve a fulfilling career… Based on my experience and after having trained and tried many therapy/coaching approaches, I have compiled the most useful and easy to use tools. And that is what I want to share with you today.
The programs and content I offer are the result of years of training and experience with different types of therapy and coaching techniques. My approach is a combination of...
My own personal development experience. I have been coached too, and I know how it feels to have a first session, the doubts and concerns during the process… I will totally understand you and I will know how to support you during the process.
Deep knowledge about emotions and resolving past experiences I learnt as a Humanistic Integrative Therapist.
Training in Gestalt, Transactional Analysis, Psychoanalysis, Person Centred Therapy, Brief Therapy, Grieving Theory, visualisations, and others.
12 years of experience as a consultant and project manager helping clients achieve their goals.
Effective coaching techniques and tools that will help you get results in a short period of time.
Building an alliance with you so you feel empowered and motivated in your transformation process.
Personal development is my passion.
Not only as my profession, it is one of my
priorities in my personal life.
BUT THAT WASN'T ALWAYS THE CASE.
Born and raised in Madrid, I started my career in the corporate world. My life was apparently perfect. I was working as a Senior Manager in an international company in London, had a lovely boyfriend, expensive clothes in the wardrobe, friends to share my hobbies with…
My plan of becoming an executive in high heels was going really well.
What else could I ask for? Well the most important thing was missing – I was not happy. Something inside me knew that there had to be something more to life than working just for money and waiting until retirement (sooner than later please!) to enjoy life.
I started a journey of self-discovery and I realised that the first thing I needed was a career change. The more progress I made, the more unsatisfied I felt. Promotions, money, compliments from my social circle… none of those would fulfil me.
I wanted to do something meaningful – I wanted to work with and for people. I have always been curious about how humans behave the way we do. Why we react one way or another. That led me to train as a therapist. As part of my master’s degree they required me to start a therapy process myself. Although I started with resistance, I know now that it was the best investment of my life.
I was not aware of how repressed emotions and unresolved situations were blocking my personal and career development. I worked on my fears, I learnt how to express my emotions and I said goodbye to many limiting beliefs. It was not easy… but it was 100% worth it.
I kept training in different approaches only to find that everything I was learning as a therapist and coach could be applied to my personal life.
Seeing that my life was improving so much in all areas confirmed that this actually worked.
I was becoming more and more convinced that my purpose was to share this knowledge and reach as many people as possible.
BEFORE AND AFTER
My life now
I have been living in London for the past 4 years, a city I love for being enormously multicultural and energetic - it always inspires to get out of my comfort zone. My spare time is for my other two passions: dancing and travelling. I love enjoying the company of my partner, family and friends. I also like meditation and following a healthy life style, taking care of myself and enjoying my inner peace.Work with me
WHAT THEY SAY ABOUT ME
“Veronica has a kind and friendly approach to coaching which puts you at ease and creates a safe space to open up about issues and challenges. She has a great way of helping you to find clarity and answers, asking questions that really make you stop and think while also allowing you the space to truly explore issues in more depth. I got great benefit working with Veronica, and would highly recommend her as a coach.”LauraUnited Kingdom
“Estupenda profesional, con ella trabajarás en una clima de total confianza y te sentirás apoyado y guiado en lo que estés trabajando. Sin duda sus mejores marcas: confianza, honestidad y capacidad de introspección. ¡100% recomendable!”ClaraEspaña
“Solo puedo estar agradecida por haber trabajado con Verónica. Con ella, aprendí a darme el permiso de ser yo misma. En el proceso, sentí que mi bienestar y tranquilidad emocional eran la prioridad. Su profesionalismo en la forma de acercarse a mi dolor fue clave en el proceso de sanación. Una vez más, gracias por todo y por tanto.”AnaEspaña
“Trabajé con Vero en un momento de mi vida en el que tenía muchas dudas sobre algunas decisions importantes que tenía que tomar. Verónica me ayudó a ver con claridad lo que yo necesitaba a nivel auténtico y profundo, y pude elegir lo que era mejor para mi bienestar. Mi trabajo con ella tuvo un impacto muy positivo en mi vida.”InmaculadaEspaña
“The work I did with Vero was essential not only for accepting my flaws but for being proud of my body as a disabled woman. Gaining peace at seeing myself and releasing the fear of being rejected was truly reached with Vero’s unique way of helping. After a few sessions my motivation for embodying my identity and living my body was with me every day and still is nowadays. Vero walks her message of empowerment and freedom and I felt so blessed for encountering her.”CarolinaSpain